Saturday, August 8, 2009

Reading and reading

This is supposed to be a blog about my experience with a C25K or Couch to 5K exercise program. I am reading through various sources and contacting friends for advice in advance of my beginning the program. Tomorrow I will head out to get some proper apparel. Hopefully, the following day, Monday, my journey will begin.

Thanks to my cousin, Mark Simpson ( for the inspiration and Chris Solaas for the encouragement.

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