This is supposed to be a blog about my experience with a C25K or Couch to 5K exercise program. I am reading through various sources and contacting friends for advice in advance of my beginning the program. Tomorrow I will head out to get some proper apparel. Hopefully, the following day, Monday, my journey will begin.
Thanks to my cousin, Mark Simpson (www.marathonmakeover.com) for the inspiration and Chris Solaas for the encouragement.