Tracking my progress in getting in better physical shape using C25K (Couch to 5K) program.
Friday, August 14, 2009
Happy Elvis Week
Completed w1d3 of c25k. Wow, I was hoping for lower humidity this morning. And yet being up before sunrise and greeting the day hear the birds chirping... it is all worth it. I think I'll doing more walking on my "off" days....